Ayurvedic Retreats with Margot Salido

Margot Salido, a yoga teacher based in Tijuana, hosts Ayurvedic retreats and has created a few Ayurvedic products to share her love of this ancient practice. 

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Warrior Shiva Yoga – A New Studio in San Diego

A few weeks ago I caught word that a new yoga studio had opened up in the Mission Valley/Mission Bay area. That studio is Warrior Shiva Yoga. It opened up about 3 weeks ago and is owned by Tiffany Boyd. I caught up with Tiffany this week and she shared her story with me; from … Continue reading Warrior Shiva Yoga – A New Studio in San Diego

Lena Schmidt – Yoga Retreats

Lena has hosted yoga retreats locally and internationally for the last 5 years. I got on a phone call with her to pick her brain about how she started to teach and what inspired her to host retreats.

Richelle Morgan – A Tulum Yoga Story

  I met Richelle Morgan through an online group that connects yoga teachers. When we first spoke I had just written an article about Yoga Retreats led by San Diego teachers. We got to talking about the article and I found out that Richelle owns a yoga studio and yoga retreat center in Tulum, Mexico. … Continue reading Richelle Morgan – A Tulum Yoga Story

Teaching Yoga To Kids

This summer, I’ve spent three afternoons each week guiding kids ranging from age 4-14 through yoga class. The class was part of a kid’s summer camp at a local rock climbing gym, Mesa Rim. Teaching yoga to kids has taught me to look at yoga differently so I want to share my experience with you … Continue reading Teaching Yoga To Kids

Your Guide to Yoga Retreats

Find the yoga retreat that is right for you!

Yogi Tones

My friend and fellow yoga teacher, Tony Baker, started a podcast series, Yogi Tones, where yoga teachers talk about teaching yoga. The ups, downs, ins and outs of the business. Everything from awkward teaching moments to times that they felt the most rewarded. Check out my episode here! And then check out the rest of … Continue reading Yogi Tones

The Yoga Sutras

Over the last few months I've been reading through The Yoga Sutras. They were written about 2,000 years ago and became the backbone of present day yogic philosophy. The yoga sutras are a compilation of the teachings of Patanjali (a yogic sage). I find them to be inspiring and informative. The second of the sutras … Continue reading The Yoga Sutras