YouVeda – Healing with Ayurvedic Herbs

I first heard about YouVeda through The Highest Self Podcast with Sahara Rose. Sahara Rose has been one of the driving forces in bringing the ancient practice of Ayurveda to the modern world in a way that is easy to understand and apply. I have learned a lot about Ayurveda through her books and absolutely … Continue reading YouVeda – Healing with Ayurvedic Herbs

Yogi Tones

My friend and fellow yoga teacher, Tony Baker, started a podcast series, Yogi Tones, where yoga teachers talk about teaching yoga. The ups, downs, ins and outs of the business. Everything from awkward teaching moments to times that they felt the most rewarded. Check out my episode here! And then check out the rest of … Continue reading Yogi Tones