Jack Schram, Red Bull Crashed Ice athlete and Founder/CEO of fitness products company, Rooted Athlete, and I met a few years ago. We were connected through an online group for entrepreneurs and got a chance to meet in person shortly after when he was traveling through San Diego. He came to a couple of my yoga … Continue reading Rooted Athlete
Cancer is not something most people talk openly about, but the truth is it has touched all of our lives in one way or another. The Seany Foundation is a San Diego based non-profit organization that has raised over 3.8 million dollars to put directly toward the fight against childhood cancers. Needless to say, this … Continue reading Get Well Soon
Today, a quote showed up on my friend’s Facebook feed and it was exactly what I needed to hear. The quote was from the founder of “Think. Grow. Prosper.” , Ruben Chavez, and goes like this... “I know you have big dreams for yourself but don’t forget to appreciate how far you’ve come already. Remember … Continue reading Weekly Inspiration
Over the last few months I've been reading through The Yoga Sutras. They were written about 2,000 years ago and became the backbone of present day yogic philosophy. The yoga sutras are a compilation of the teachings of Patanjali (a yogic sage). I find them to be inspiring and informative. The second of the sutras … Continue reading The Yoga Sutras
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