In 4th grade, my family road tripped around the West Coast. On that trip, stopped in Washington, Oregon, California, Arizona, Utah, Nevada and Idaho. That trip was pivotal in my up-bringing and instilled in me a great love of driving around open spaces and exploring the world’s natural wonders. I’ve dreamed of creating my own … Continue reading One Month on the Road – An Adventure through the Southwest.
A few weeks ago I caught word that a new yoga studio had opened up in the Mission Valley/Mission Bay area. That studio is Warrior Shiva Yoga. It opened up about 3 weeks ago and is owned by Tiffany Boyd. I caught up with Tiffany this week and she shared her story with me; from … Continue reading Warrior Shiva Yoga – A New Studio in San Diego
A few months ago I took my first trip to the Big Island of Hawaii and I have to say it was one of the best vacations of my life! Whether or not you’ve been to The Big Island I encourage you to read the following tips for travel. I will highlight the top 5 … Continue reading Big Island Adventure
Lena has hosted yoga retreats locally and internationally for the last 5 years. I got on a phone call with her to pick her brain about how she started to teach and what inspired her to host retreats.
I met Richelle Morgan through an online group that connects yoga teachers. When we first spoke I had just written an article about Yoga Retreats led by San Diego teachers. We got to talking about the article and I found out that Richelle owns a yoga studio and yoga retreat center in Tulum, Mexico. … Continue reading Richelle Morgan – A Tulum Yoga Story
This summer, I’ve spent three afternoons each week guiding kids ranging from age 4-14 through yoga class. The class was part of a kid’s summer camp at a local rock climbing gym, Mesa Rim. Teaching yoga to kids has taught me to look at yoga differently so I want to share my experience with you … Continue reading Teaching Yoga To Kids
Find the yoga retreat that is right for you!
What do you want to be when you grow up? I don’t think I ever had a solid answer on this question but overtime I have shaped an opinion. It's not who I want to be, but what I want to do. I want to make the world a better place in some way, big … Continue reading What do you want to be when you grow up?
Most of you reading this probably have heard of “manspreading”, a term first coined by women riding the subway in NYC. If you haven’t heard manspreading CLICK THIS LINK for a short description. The idea for this article hit me like a train a couple days ago when I was in class - “MANSPREADING” EXISTS IN … Continue reading (Wo)manspreading in the Yoga Studio
Just over a year ago, I completed my 200-hour yoga teacher training and became a certified yoga teacher. April 24th, 2016. The time has flown by! I jumped right into teaching and have been at it ever since. Over the last year, I have learned a lot and want to share my reflections with you. … Continue reading 1 Year Reflection