Teaching Yoga To Kids

This summer, I’ve spent three afternoons each week guiding kids ranging from age 4-14 through yoga class. The class was part of a kid’s summer camp at a local rock climbing gym, Mesa Rim. Teaching yoga to kids has taught me to look at yoga differently so I want to share my experience with you … Continue reading Teaching Yoga To Kids

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Your Guide to Yoga Retreats

Find the yoga retreat that is right for you!

Yogi Tones

My friend and fellow yoga teacher, Tony Baker, started a podcast series, Yogi Tones, where yoga teachers talk about teaching yoga. The ups, downs, ins and outs of the business. Everything from awkward teaching moments to times that they felt the most rewarded. Check out my episode here! And then check out the rest of … Continue reading Yogi Tones

The Yoga Sutras

Over the last few months I've been reading through The Yoga Sutras. They were written about 2,000 years ago and became the backbone of present day yogic philosophy. The yoga sutras are a compilation of the teachings of Patanjali (a yogic sage). I find them to be inspiring and informative. The second of the sutras … Continue reading The Yoga Sutras