Jack Schram, Red Bull Crashed Ice athlete and Founder/CEO of fitness products company, Rooted Athlete, and I met a few years ago. We were connected through an online group for entrepreneurs and got a chance to meet in person shortly after when he was traveling through San Diego. He came to a couple of my yoga … Continue reading Rooted Athlete
I first heard about YouVeda through The Highest Self Podcast with Sahara Rose. Sahara Rose has been one of the driving forces in bringing the ancient practice of Ayurveda to the modern world in a way that is easy to understand and apply. I have learned a lot about Ayurveda through her books and absolutely … Continue reading YouVeda – Healing with Ayurvedic Herbs
Cancer is not something most people talk openly about, but the truth is it has touched all of our lives in one way or another. The Seany Foundation is a San Diego based non-profit organization that has raised over 3.8 million dollars to put directly toward the fight against childhood cancers. Needless to say, this … Continue reading Get Well Soon
A hike and a climb - one perfect day in Zion National Park.
Intimates for strong, dynamic, women in the outdoors.
Las Vegas & Valley of Fire State Park
Margot Salido, a yoga teacher based in Tijuana, hosts Ayurvedic retreats and has created a few Ayurvedic products to share her love of this ancient practice.
The first stop of our road trip was Red Rock Canyon National Conservation Area.
In 4th grade, my family road tripped around the West Coast. On that trip, stopped in Washington, Oregon, California, Arizona, Utah, Nevada and Idaho. That trip was pivotal in my up-bringing and instilled in me a great love of driving around open spaces and exploring the world’s natural wonders. I’ve dreamed of creating my own … Continue reading One Month on the Road – An Adventure through the Southwest.
A few weeks ago I caught word that a new yoga studio had opened up in the Mission Valley/Mission Bay area. That studio is Warrior Shiva Yoga. It opened up about 3 weeks ago and is owned by Tiffany Boyd. I caught up with Tiffany this week and she shared her story with me; from … Continue reading Warrior Shiva Yoga – A New Studio in San Diego