Cancer is not something most people talk openly about, but the truth is it has touched all of our lives in one way or another. The Seany Foundation is a San Diego based non-profit organization that has raised over 3.8 million dollars to put directly toward the fight against childhood cancers. Needless to say, this … Continue reading Get Well Soon
A hike and a climb - one perfect day in Zion National Park.
Intimates for strong, dynamic, women in the outdoors.
Las Vegas & Valley of Fire State Park
Margot Salido, a yoga teacher based in Tijuana, hosts Ayurvedic retreats and has created a few Ayurvedic products to share her love of this ancient practice.
The first stop of our road trip was Red Rock Canyon National Conservation Area.
In 4th grade, my family road tripped around the West Coast. On that trip, stopped in Washington, Oregon, California, Arizona, Utah, Nevada and Idaho. That trip was pivotal in my up-bringing and instilled in me a great love of driving around open spaces and exploring the world’s natural wonders. I’ve dreamed of creating my own … Continue reading One Month on the Road – An Adventure through the Southwest.
A few weeks ago I caught word that a new yoga studio had opened up in the Mission Valley/Mission Bay area. That studio is Warrior Shiva Yoga. It opened up about 3 weeks ago and is owned by Tiffany Boyd. I caught up with Tiffany this week and she shared her story with me; from … Continue reading Warrior Shiva Yoga – A New Studio in San Diego
A few months ago I took my first trip to the Big Island of Hawaii and I have to say it was one of the best vacations of my life! Whether or not you’ve been to The Big Island I encourage you to read the following tips for travel. I will highlight the top 5 … Continue reading Big Island Adventure
Lena has hosted yoga retreats locally and internationally for the last 5 years. I got on a phone call with her to pick her brain about how she started to teach and what inspired her to host retreats.