YouVeda – Healing with Ayurvedic Herbs

I first heard about YouVeda through The Highest Self Podcast with Sahara Rose. Sahara Rose has been one of the driving forces in bringing the ancient practice of Ayurveda to the modern world in a way that is easy to understand and apply. I have learned a lot about Ayurveda through her books and absolutely … Continue reading YouVeda – Healing with Ayurvedic Herbs

One Month on the Road – An Adventure through the Southwest.

In 4th grade, my family road tripped around the West Coast. On that trip, stopped in Washington, Oregon, California, Arizona, Utah, Nevada and Idaho. That trip was pivotal in my up-bringing and instilled in me a great love of driving around open spaces and exploring the world’s natural wonders. I’ve dreamed of creating my own … Continue reading One Month on the Road – An Adventure through the Southwest.

Warrior Shiva Yoga – A New Studio in San Diego

A few weeks ago I caught word that a new yoga studio had opened up in the Mission Valley/Mission Bay area. That studio is Warrior Shiva Yoga. It opened up about 3 weeks ago and is owned by Tiffany Boyd. I caught up with Tiffany this week and she shared her story with me; from … Continue reading Warrior Shiva Yoga – A New Studio in San Diego